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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 171,893 |
Total duration: | 16115 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16115 minutes of Rollerblading
- 16115 minutes of Rowing
- 16115 minutes of Rowing machine training
- 16115 minutes of Jogging
16115 minutes of regularly doing Rock Climbing will not only help you burn 171,893 calories but also raise your Metabolic Rate up to 174,859 kcal if you are a man and 174,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171893 calories during your workout which is an equal amount of calories that are in:
- 2024 apples
- 6873 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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