- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 169,649 |
Total duration: | 16106 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 16106 minutes of Rollerblading
- 16106 minutes of Rowing
- 16106 minutes of Rowing machine training
- 16106 minutes of Walking
16106 minutes of regularly doing Rock Climbing will not only help you burn 169,649 calories but also raise your Metabolic Rate up to 172,615 kcal if you are a man and 172,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169649 calories during your workout which is an equal amount of calories that are in:
- 1998 apples
- 6783 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!