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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 126,637 |
Total duration: | 16098 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16098 minutes of Rollerblading
- 16098 minutes of Rowing
- 16098 minutes of Rowing machine training
- 16098 minutes of Canoeing
16098 minutes of regularly doing Rock Climbing will not only help you burn 126,637 calories but also raise your Metabolic Rate up to 129,603 kcal if you are a man and 129,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 126637 calories during your workout which is an equal amount of calories that are in:
- 1491 apples
- 5063 Carrot
- 588 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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