-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 3 minutes of Rock Climbing?
Calories burned: | 171,552 |
Total duration: | 16083 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16083 minutes of Rollerblading
- 16083 minutes of Rowing
- 16083 minutes of Rowing machine training
- 16083 minutes of Running 10 km/h
16083 minutes of regularly doing Rock Climbing will not only help you burn 171,552 calories but also raise your Metabolic Rate up to 174,518 kcal if you are a man and 173,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171552 calories during your workout which is an equal amount of calories that are in:
- 2020 apples
- 6859 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!