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How many calories do yo burn while 4 hours and 1 minutes of Rock Climbing?
Calories burned: | 128,648 |
Total duration: | 16081 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16081 minutes of Rollerblading
- 16081 minutes of Rowing
- 16081 minutes of Rowing machine training
- 16081 minutes of Canoeing
16081 minutes of regularly doing Rock Climbing will not only help you burn 128,648 calories but also raise your Metabolic Rate up to 131,614 kcal if you are a man and 131,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 128648 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5144 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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