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How many calories do yo burn while 4 hours and 1 minutes of Rock Climbing?
Calories burned: | 214,413 |
Total duration: | 16081 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16081 minutes of Rollerblading
- 16081 minutes of Rowing
- 16081 minutes of Rowing machine training
- 16081 minutes of Walking: moderate pace
16081 minutes of regularly doing Rock Climbing will not only help you burn 214,413 calories but also raise your Metabolic Rate up to 217,379 kcal if you are a man and 216,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214413 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8573 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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