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How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 149,874 |
Total duration: | 16058 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16058 minutes of Rollerblading
- 16058 minutes of Rowing
- 16058 minutes of Rowing machine training
- 16058 minutes of Running
16058 minutes of regularly doing Rock Climbing will not only help you burn 149,874 calories but also raise your Metabolic Rate up to 152,840 kcal if you are a man and 152,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149874 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5993 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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