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How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 160,420 |
Total duration: | 16042 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16042 minutes of Rollerblading
- 16042 minutes of Rowing
- 16042 minutes of Rowing machine training
- 16042 minutes of Running 10 km/h
16042 minutes of regularly doing Rock Climbing will not only help you burn 160,420 calories but also raise your Metabolic Rate up to 163,386 kcal if you are a man and 162,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160420 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6414 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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