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How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 160,420 |
Total duration: | 16042 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 16042 minutes of Rollerblading
- 16042 minutes of Rowing
- 16042 minutes of Rowing machine training
- 16042 minutes of Hiking
16042 minutes of regularly doing Rock Climbing will not only help you burn 160,420 calories but also raise your Metabolic Rate up to 163,386 kcal if you are a man and 162,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160420 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6414 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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