- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 175,381 |
Total duration: | 16041 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 16041 minutes of Rollerblading
- 16041 minutes of Rowing
- 16041 minutes of Rowing machine training
- 16041 minutes of Swimming
16041 minutes of regularly doing Rock Climbing will not only help you burn 175,381 calories but also raise your Metabolic Rate up to 178,347 kcal if you are a man and 177,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175381 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7012 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!