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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 168,954 |
Total duration: | 16040 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16040 minutes of Rollerblading
- 16040 minutes of Rowing
- 16040 minutes of Rowing machine training
- 16040 minutes of Walking
16040 minutes of regularly doing Rock Climbing will not only help you burn 168,954 calories but also raise your Metabolic Rate up to 171,920 kcal if you are a man and 171,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168954 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6755 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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