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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 171,082 |
Total duration: | 16039 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16039 minutes of Rollerblading
- 16039 minutes of Rowing
- 16039 minutes of Rowing machine training
- 16039 minutes of Mountain Biking
16039 minutes of regularly doing Rock Climbing will not only help you burn 171,082 calories but also raise your Metabolic Rate up to 174,048 kcal if you are a man and 173,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171082 calories during your workout which is an equal amount of calories that are in:
- 2014 apples
- 6841 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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