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How many calories do yo burn while 3 hours and 13 minutes of Rock Climbing?
Calories burned: | 128,264 |
Total duration: | 16033 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16033 minutes of Rollerblading
- 16033 minutes of Rowing
- 16033 minutes of Rowing machine training
- 16033 minutes of Swimming
16033 minutes of regularly doing Rock Climbing will not only help you burn 128,264 calories but also raise your Metabolic Rate up to 131,230 kcal if you are a man and 130,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 128264 calories during your workout which is an equal amount of calories that are in:
- 1510 apples
- 5129 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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