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How many calories do yo burn while 3 hours and 10 minutes of Rock Climbing?
Calories burned: | 183,810 |
Total duration: | 16030 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 16030 minutes of Rollerblading
- 16030 minutes of Rowing
- 16030 minutes of Rowing machine training
- 16030 minutes of Jogging
16030 minutes of regularly doing Rock Climbing will not only help you burn 183,810 calories but also raise your Metabolic Rate up to 186,776 kcal if you are a man and 186,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183810 calories during your workout which is an equal amount of calories that are in:
- 2164 apples
- 7349 Carrot
- 853 Doughnut
- 501 Hamburger
- 721 Candy bar (chocolate)
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