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How many calories do yo burn while 3 hours and 10 minutes of Rock Climbing?
Calories burned: | 115,416 |
Total duration: | 16030 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16030 minutes of Rollerblading
- 16030 minutes of Rowing
- 16030 minutes of Rowing machine training
- 16030 minutes of Walking: moderate pace
16030 minutes of regularly doing Rock Climbing will not only help you burn 115,416 calories but also raise your Metabolic Rate up to 118,382 kcal if you are a man and 117,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115416 calories during your workout which is an equal amount of calories that are in:
- 1359 apples
- 4615 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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