-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 19,022 |
Total duration: | 1603 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1603 minutes of Rollerblading
- 1603 minutes of Rowing
- 1603 minutes of Rowing machine training
- 1603 minutes of Mountain Biking
1603 minutes of regularly doing Rock Climbing will not only help you burn 19,022 calories but also raise your Metabolic Rate up to 21,988 kcal if you are a man and 21,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19022 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 761 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!