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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 192,036 |
Total duration: | 16003 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16003 minutes of Rollerblading
- 16003 minutes of Rowing
- 16003 minutes of Rowing machine training
- 16003 minutes of Hiking
16003 minutes of regularly doing Rock Climbing will not only help you burn 192,036 calories but also raise your Metabolic Rate up to 195,002 kcal if you are a man and 194,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 192036 calories during your workout which is an equal amount of calories that are in:
- 2261 apples
- 7678 Carrot
- 891 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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