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How many calories do yo burn while 2 hours and 28 minutes of Rock Climbing?
Calories burned: | 196,119 |
Total duration: | 15988 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 15988 minutes of Rollerblading
- 15988 minutes of Rowing
- 15988 minutes of Rowing machine training
- 15988 minutes of Jogging
15988 minutes of regularly doing Rock Climbing will not only help you burn 196,119 calories but also raise your Metabolic Rate up to 199,085 kcal if you are a man and 198,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196119 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7842 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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