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How many calories do yo burn while 2 hours and 18 minutes of Rock Climbing?
Calories burned: | 168,301 |
Total duration: | 15978 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15978 minutes of Rollerblading
- 15978 minutes of Rowing
- 15978 minutes of Rowing machine training
- 15978 minutes of Hiking
15978 minutes of regularly doing Rock Climbing will not only help you burn 168,301 calories but also raise your Metabolic Rate up to 171,267 kcal if you are a man and 170,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168301 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6729 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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