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How many calories do yo burn while 2 hours and 29 minutes of Rock Climbing?
Calories burned: | 18,856 |
Total duration: | 1589 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1589 minutes of Rollerblading
- 1589 minutes of Rowing
- 1589 minutes of Rowing machine training
- 1589 minutes of Jogging
1589 minutes of regularly doing Rock Climbing will not only help you burn 18,856 calories but also raise your Metabolic Rate up to 21,822 kcal if you are a man and 21,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18856 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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