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How many calories do yo burn while 21 hours and 57 minutes of Rock Climbing?
Calories burned: | 217,942 |
Total duration: | 15717 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15717 minutes of Rollerblading
- 15717 minutes of Rowing
- 15717 minutes of Rowing machine training
- 15717 minutes of Walking
15717 minutes of regularly doing Rock Climbing will not only help you burn 217,942 calories but also raise your Metabolic Rate up to 220,908 kcal if you are a man and 220,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217942 calories during your workout which is an equal amount of calories that are in:
- 2566 apples
- 8714 Carrot
- 1012 Doughnut
- 594 Hamburger
- 855 Candy bar (chocolate)
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