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How many calories do yo burn while 21 hours and 37 minutes of Rock Climbing?
Calories burned: | 83,717 |
Total duration: | 15697 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 15697 minutes of Rollerblading
- 15697 minutes of Rowing
- 15697 minutes of Rowing machine training
- 15697 minutes of Hiking
15697 minutes of regularly doing Rock Climbing will not only help you burn 83,717 calories but also raise your Metabolic Rate up to 86,683 kcal if you are a man and 86,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 83717 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3347 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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