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How many calories do yo burn while 21 hours and 34 minutes of Rock Climbing?
Calories burned: | 163,217 |
Total duration: | 15694 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 15694 minutes of Rollerblading
- 15694 minutes of Rowing
- 15694 minutes of Rowing machine training
- 15694 minutes of Running 10 km/h
15694 minutes of regularly doing Rock Climbing will not only help you burn 163,217 calories but also raise your Metabolic Rate up to 166,183 kcal if you are a man and 165,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163217 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6526 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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