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How many calories do yo burn while 21 hours and 30 minutes of Rock Climbing?
Calories burned: | 182,004 |
Total duration: | 15690 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 15690 minutes of Rollerblading
- 15690 minutes of Rowing
- 15690 minutes of Rowing machine training
- 15690 minutes of Swimming
15690 minutes of regularly doing Rock Climbing will not only help you burn 182,004 calories but also raise your Metabolic Rate up to 184,970 kcal if you are a man and 184,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 182004 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7277 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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