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How many calories do yo burn while 21 hours and 18 minutes of Rock Climbing?
Calories burned: | 102,429 |
Total duration: | 15678 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15678 minutes of Rollerblading
- 15678 minutes of Rowing
- 15678 minutes of Rowing machine training
- 15678 minutes of Jogging
15678 minutes of regularly doing Rock Climbing will not only help you burn 102,429 calories but also raise your Metabolic Rate up to 105,395 kcal if you are a man and 104,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102429 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4096 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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