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How many calories do yo burn while 20 hours and 52 minutes of Rock Climbing?
Calories burned: | 156,520 |
Total duration: | 15652 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 15652 minutes of Rollerblading
- 15652 minutes of Rowing
- 15652 minutes of Rowing machine training
- 15652 minutes of Walking: moderate pace
15652 minutes of regularly doing Rock Climbing will not only help you burn 156,520 calories but also raise your Metabolic Rate up to 159,486 kcal if you are a man and 158,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156520 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6258 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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