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How many calories do yo burn while 20 hours and 21 minutes of Rock Climbing?
Calories burned: | 145,796 |
Total duration: | 15621 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15621 minutes of Rollerblading
- 15621 minutes of Rowing
- 15621 minutes of Rowing machine training
- 15621 minutes of Mountain Biking
15621 minutes of regularly doing Rock Climbing will not only help you burn 145,796 calories but also raise your Metabolic Rate up to 148,762 kcal if you are a man and 148,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145796 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5830 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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