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How many calories do yo burn while 19 hours and 48 minutes of Rock Climbing?
Calories burned: | 164,193 |
Total duration: | 15588 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15588 minutes of Rollerblading
- 15588 minutes of Rowing
- 15588 minutes of Rowing machine training
- 15588 minutes of Jogging
15588 minutes of regularly doing Rock Climbing will not only help you burn 164,193 calories but also raise your Metabolic Rate up to 167,159 kcal if you are a man and 166,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164193 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6565 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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