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How many calories do yo burn while 18 hours and 52 minutes of Rock Climbing?
Calories burned: | 207,093 |
Total duration: | 15532 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15532 minutes of Rollerblading
- 15532 minutes of Rowing
- 15532 minutes of Rowing machine training
- 15532 minutes of Cycling
15532 minutes of regularly doing Rock Climbing will not only help you burn 207,093 calories but also raise your Metabolic Rate up to 210,059 kcal if you are a man and 209,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 207093 calories during your workout which is an equal amount of calories that are in:
- 2438 apples
- 8280 Carrot
- 961 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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