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How many calories do yo burn while 18 hours and 30 minutes of Rock Climbing?
Calories burned: | 210,936 |
Total duration: | 15510 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 15510 minutes of Rollerblading
- 15510 minutes of Rowing
- 15510 minutes of Rowing machine training
- 15510 minutes of Cycling
15510 minutes of regularly doing Rock Climbing will not only help you burn 210,936 calories but also raise your Metabolic Rate up to 213,902 kcal if you are a man and 213,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 210936 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8434 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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