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How many calories do yo burn while 18 hours and 14 minutes of Rock Climbing?
Calories burned: | 200,389 |
Total duration: | 15494 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 15494 minutes of Rollerblading
- 15494 minutes of Rowing
- 15494 minutes of Rowing machine training
- 15494 minutes of Mountain Biking
15494 minutes of regularly doing Rock Climbing will not only help you burn 200,389 calories but also raise your Metabolic Rate up to 203,355 kcal if you are a man and 202,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 200389 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8012 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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