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How many calories do yo burn while 16 hours and 51 minutes of Rock Climbing?
Calories burned: | 205,480 |
Total duration: | 15411 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15411 minutes of Rollerblading
- 15411 minutes of Rowing
- 15411 minutes of Rowing machine training
- 15411 minutes of Mountain Biking
15411 minutes of regularly doing Rock Climbing will not only help you burn 205,480 calories but also raise your Metabolic Rate up to 208,446 kcal if you are a man and 207,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 205480 calories during your workout which is an equal amount of calories that are in:
- 2419 apples
- 8216 Carrot
- 954 Doughnut
- 560 Hamburger
- 806 Candy bar (chocolate)
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