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How many calories do yo burn while 2 hours and 34 minutes of Rock Climbing?
Calories burned: | 2,422 |
Total duration: | 154 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 154 minutes of Rollerblading
- 154 minutes of Rowing
- 154 minutes of Rowing machine training
- 154 minutes of Running 10 km/h
154 minutes of regularly doing Rock Climbing will not only help you burn 2,422 calories but also raise your Metabolic Rate up to 5,388 kcal if you are a man and 4,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2422 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 97 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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