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How many calories do yo burn while 1 hour and 38 minutes of Rock Climbing?
Calories burned: | 11,688 |
Total duration: | 1538 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 1538 minutes of Rollerblading
- 1538 minutes of Rowing
- 1538 minutes of Rowing machine training
- 1538 minutes of Running
1538 minutes of regularly doing Rock Climbing will not only help you burn 11,688 calories but also raise your Metabolic Rate up to 14,654 kcal if you are a man and 14,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11688 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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