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How many calories do yo burn while 16 hours and 19 minutes of Rock Climbing?
Calories burned: | 100,476 |
Total duration: | 15379 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15379 minutes of Rollerblading
- 15379 minutes of Rowing
- 15379 minutes of Rowing machine training
- 15379 minutes of Running 10 km/h
15379 minutes of regularly doing Rock Climbing will not only help you burn 100,476 calories but also raise your Metabolic Rate up to 103,442 kcal if you are a man and 102,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 100476 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4017 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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