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How many calories do yo burn while 1 hour and 31 minutes of Rock Climbing?
Calories burned: | 21,229 |
Total duration: | 1531 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1531 minutes of Rollerblading
- 1531 minutes of Rowing
- 1531 minutes of Rowing machine training
- 1531 minutes of Walking: moderate pace
1531 minutes of regularly doing Rock Climbing will not only help you burn 21,229 calories but also raise your Metabolic Rate up to 24,195 kcal if you are a man and 23,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21229 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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