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How many calories do yo burn while 1 hour and 31 minutes of Rock Climbing?
Calories burned: | 21,229 |
Total duration: | 1531 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1531 minutes of Rollerblading
- 1531 minutes of Rowing
- 1531 minutes of Rowing machine training
- 1531 minutes of Canoeing
1531 minutes of regularly doing Rock Climbing will not only help you burn 21,229 calories but also raise your Metabolic Rate up to 24,195 kcal if you are a man and 23,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21229 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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