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How many calories do yo burn while 2 hours and 33 minutes of Rock Climbing?
Calories burned: | 2,325 |
Total duration: | 153 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 153 minutes of Rollerblading
- 153 minutes of Rowing
- 153 minutes of Rowing machine training
- 153 minutes of Walking
153 minutes of regularly doing Rock Climbing will not only help you burn 2,325 calories but also raise your Metabolic Rate up to 5,291 kcal if you are a man and 4,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2325 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 93 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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