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How many calories do yo burn while 13 hours and 29 minutes of Rock Climbing?
Calories burned: | 107,476 |
Total duration: | 15209 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 15209 minutes of Rollerblading
- 15209 minutes of Rowing
- 15209 minutes of Rowing machine training
- 15209 minutes of Running
15209 minutes of regularly doing Rock Climbing will not only help you burn 107,476 calories but also raise your Metabolic Rate up to 110,442 kcal if you are a man and 109,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 107476 calories during your workout which is an equal amount of calories that are in:
- 1265 apples
- 4297 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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