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How many calories do yo burn while 1 hour and 14 minutes of Rock Climbing?
Calories burned: | 14,130 |
Total duration: | 1514 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1514 minutes of Rollerblading
- 1514 minutes of Rowing
- 1514 minutes of Rowing machine training
- 1514 minutes of Walking: moderate pace
1514 minutes of regularly doing Rock Climbing will not only help you burn 14,130 calories but also raise your Metabolic Rate up to 17,096 kcal if you are a man and 16,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14130 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 565 Carrot
- 66 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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