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How many calories do yo burn while 10 hours and 44 minutes of Rock Climbing?
Calories burned: | 208,610 |
Total duration: | 15044 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15044 minutes of Rollerblading
- 15044 minutes of Rowing
- 15044 minutes of Rowing machine training
- 15044 minutes of Canoeing
15044 minutes of regularly doing Rock Climbing will not only help you burn 208,610 calories but also raise your Metabolic Rate up to 211,576 kcal if you are a man and 211,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 208610 calories during your workout which is an equal amount of calories that are in:
- 2456 apples
- 8341 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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