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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 178,356 |
Total duration: | 15030 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15030 minutes of Rollerblading
- 15030 minutes of Rowing
- 15030 minutes of Rowing machine training
- 15030 minutes of Swimming
15030 minutes of regularly doing Rock Climbing will not only help you burn 178,356 calories but also raise your Metabolic Rate up to 181,322 kcal if you are a man and 180,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178356 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7131 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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