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How many calories do yo burn while 9 hours and 51 minutes of Rock Climbing?
Calories burned: | 159,904 |
Total duration: | 14991 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14991 minutes of Rollerblading
- 14991 minutes of Rowing
- 14991 minutes of Rowing machine training
- 14991 minutes of Hiking
14991 minutes of regularly doing Rock Climbing will not only help you burn 159,904 calories but also raise your Metabolic Rate up to 162,870 kcal if you are a man and 162,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159904 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6394 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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