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How many calories do yo burn while 9 hours and 33 minutes of Rock Climbing?
Calories burned: | 139,748 |
Total duration: | 14973 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14973 minutes of Rollerblading
- 14973 minutes of Rowing
- 14973 minutes of Rowing machine training
- 14973 minutes of Jogging
14973 minutes of regularly doing Rock Climbing will not only help you burn 139,748 calories but also raise your Metabolic Rate up to 142,714 kcal if you are a man and 142,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139748 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5588 Carrot
- 649 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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