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How many calories do yo burn while 9 hours and 4 minutes of Rock Climbing?
Calories burned: | 199,253 |
Total duration: | 14944 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14944 minutes of Rollerblading
- 14944 minutes of Rowing
- 14944 minutes of Rowing machine training
- 14944 minutes of Hiking
14944 minutes of regularly doing Rock Climbing will not only help you burn 199,253 calories but also raise your Metabolic Rate up to 202,219 kcal if you are a man and 201,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 199253 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7967 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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