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How many calories do yo burn while 5 hours and 33 minutes of Rock Climbing?
Calories burned: | 196,440 |
Total duration: | 14733 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14733 minutes of Rollerblading
- 14733 minutes of Rowing
- 14733 minutes of Rowing machine training
- 14733 minutes of Hiking
14733 minutes of regularly doing Rock Climbing will not only help you burn 196,440 calories but also raise your Metabolic Rate up to 199,406 kcal if you are a man and 198,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196440 calories during your workout which is an equal amount of calories that are in:
- 2313 apples
- 7854 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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