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How many calories do yo burn while 5 hours and 22 minutes of Rock Climbing?
Calories burned: | 78,517 |
Total duration: | 14722 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14722 minutes of Rollerblading
- 14722 minutes of Rowing
- 14722 minutes of Rowing machine training
- 14722 minutes of Running
14722 minutes of regularly doing Rock Climbing will not only help you burn 78,517 calories but also raise your Metabolic Rate up to 81,483 kcal if you are a man and 80,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 78517 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3139 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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