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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 136,584 |
Total duration: | 14634 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14634 minutes of Rollerblading
- 14634 minutes of Rowing
- 14634 minutes of Rowing machine training
- 14634 minutes of Walking
14634 minutes of regularly doing Rock Climbing will not only help you burn 136,584 calories but also raise your Metabolic Rate up to 139,550 kcal if you are a man and 139,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136584 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5461 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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