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How many calories do yo burn while 0 hour and 23 minutes of Rock Climbing?
Calories burned: | 13,069 |
Total duration: | 1463 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 1463 minutes of Rollerblading
- 1463 minutes of Rowing
- 1463 minutes of Rowing machine training
- 1463 minutes of Jogging
1463 minutes of regularly doing Rock Climbing will not only help you burn 13,069 calories but also raise your Metabolic Rate up to 16,035 kcal if you are a man and 15,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13069 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 523 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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