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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 155,989 |
Total duration: | 14624 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14624 minutes of Rollerblading
- 14624 minutes of Rowing
- 14624 minutes of Rowing machine training
- 14624 minutes of Walking
14624 minutes of regularly doing Rock Climbing will not only help you burn 155,989 calories but also raise your Metabolic Rate up to 158,955 kcal if you are a man and 158,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155989 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6237 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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