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How many calories do yo burn while 3 hours and 43 minutes of Rock Climbing?
Calories burned: | 136,481 |
Total duration: | 14623 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14623 minutes of Rollerblading
- 14623 minutes of Rowing
- 14623 minutes of Rowing machine training
- 14623 minutes of Canoeing
14623 minutes of regularly doing Rock Climbing will not only help you burn 136,481 calories but also raise your Metabolic Rate up to 139,447 kcal if you are a man and 138,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136481 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5457 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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