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How many calories do yo burn while 3 hours and 36 minutes of Rock Climbing?
Calories burned: | 72,105 |
Total duration: | 14616 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 14616 minutes of Rollerblading
- 14616 minutes of Rowing
- 14616 minutes of Rowing machine training
- 14616 minutes of Swimming
14616 minutes of regularly doing Rock Climbing will not only help you burn 72,105 calories but also raise your Metabolic Rate up to 75,071 kcal if you are a man and 74,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72105 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2883 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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